Skip to main content

Research and Documentation

Athlete Wearable Tech Research and Documentation

πŸ“„οΈ Functional Threshold Power

If you're interested in developing tools to assist cyclists in improving their performance, you've likely come across the term "FTP" or Functional Threshold Power. FTP is a pivotal metric within the cycling community that allows you to assess a cyclist's fitness level, establish accurate training zones, and create tools tailored to enhancing their strength and efficiency. Understanding FTP is crucial when building effective resources for cyclists looking to excel in their sport.